What’s your favourite race?
My favourite race as a child was Ras Beca over the Preselis. My Favourite Triathlon is the Cotswolds Classic 70.3.
What was your main sport before triathlon?
Rugby Union, representing Wales in U18, U20, Seniors and 7 rugby.
Favourite race t-shirt?
Cotswold Classic 113
What's your proudest sporting moment?
I have two: receiving my first senior cap and being captain of the Welsh sevens team.
Who is your favourite triathlete?
One bit of advice to a newbie
Trust the process and enjoy!
What is your best triathlon moment so far?
Completing my first 70.3 in sub 6 hours with barely any training/structure!!
Alcatraz Triathlon and Challenge Bled in Slovenia.
What's your ultimate triathlon ambition?
To complete an Ironman!!
Who is your Sporting hero?
Australian hurdler- Sally Pearson
Pool or sea -Pool, I'm terrified of the sea!!!
Beer or wine = Beer!
Pasta or pizza =Pasta
Fish or meat = Meat
Cats or dogs = Neither, I'm more of a farm girl!
Gym or Pain cave =Pain cave
Strictly or Bake Off=Is the Yorkshire Vet an opinion?
What was the last book you read?= Dare to Tri - Louise Minchin
What's your favourite food?= Tough one! Apple crumble and custard or a pot of cockles!
What's your ultimate triathlon ambition?= To complete an Ironman!
One piece or two= One piece