Plans | Peter Lloyd Coaching

Training Plans

Are you looking to add some structure to your training?

Are you looking to improve your performance?

Are you looking to be more efficient in your training?

Do you want help, support or accountability for your training?

I offer coaching plans to suit your needs, tailored to your busy lifestyle and schedules, with a specific focus on your A races.

I cater for everyone - I currently coach 1st year Ironmen through to European and World Championship Qualifiers. Whilst I mainly coach triathletes I also have cycle specialists, duathletes and runners on my books.

New for the 2025/2026 Season I will be offering plans through the Tridot Platform or TrainingPeaks, depending on which I feel best suits your training needs.

Monthly plans start from £75 depending on the level of plan or contact you require so please get in touch to discuss further.

Email: trilloydy@gmail.com or use the contact section or Message on 07789 261353

"Keep the easy work, easy and the hard work, hard!"

Other Services:

Consultation - Starting your triathlon journey - Ideal for novice triathletes - advice on kit and training etc. - £35
Check-in with a coach - ideal for self-coached athletes to discuss any questions regarding their training - £35
Ramp Test and Zone setting - £35
Combined Consultation, Ramp test and Zone-setting session - £60
Run up to IM Wales - Plan for the final few months - very popular the last few years - £ on inquiry
Introductory 4 week plan for beginners £40
Cycling / Duathlon /Run Plans £40-50pm
Coached Rides - ideal for those racing Ironman Wales or local triathlons - cost on inquiry - ideally 2 - 3 athletes.

Some further costs you need to factor in….

Training Peaks Premium if not using TRIDOT
Cycling - Smart Turbo and Online training platform needed e.g. Zwift
Strength & Conditioning is recommended but not included in the plan
I do not offer one-to-one swim sessions due to Leisure Centre regulations but we are officially linked to Pembrokeshire's highly rated swim-specialist Hydrodynamic Pembs
I also have a referral/link with WESTHEALTH should you become injured and need treatment

I keep a small athlete base to give a more personal plan and to be approachable at all levels.
Please contact for further information.

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"Keep the easy work, easy and the hard work, hard!"

I keep a small athlete base to give a more personal plan and to be approachable at all levels. Please contact for further information.

I keep a small athlete base to give a more personal plan and to be approachable at all levels.
Please contact for further information.