Screen Shot 2019-07-10 at 17.19_edited.p
Testing to find a starting place!

It is important to test to find a baseline to set your zones to enable you to train efficiently to maximise your potential.

The test is in the form of a maximal aerobic test where you reach a maximum heart rate and power output and your zones are calculated to enable you to train effectively.

Testing can be done on your own bike on a direct drive turbo or on a Wattbike.

Testing and zone setting       £30:00

Screen Shot 2019-04-12 at 10.30.34.png