Consultations and one-to-one sessions
Many people just want a one-off or regular consultations to see where they are with their training and what they need to improve before starting a training plan.
This is a very popular package for the build-up to IM Wales
One-t0-one sessions can also be booked where the athlete and coach to sessions together and areas to develop are highlighted.
Cost £35 for the first hour then £17.50 each hour after.
Another popular session is a small group Coached Ride on a particular course such as the Ironman Wales cycle route.
Cost Please contact for a price.