Many people want a one-off or regular consultation to see where they are with their training and/or find out what they need to improve before starting a training plan. 

This is a popular package for the build-up to IM Wales

Cost £35

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One-t0-one sessions can also be booked where the athlete and coach do sessions together and areas to develop are highlighted.

Cost £35 for the first hour then £17.50 each hour after.

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Another popular session is a small group Coached Ride on a particular course such as the Ironman Wales cycle route.

Cost Please contact for a price.

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