Consultations and one-to-one sessions

Many people just want a one-off consultation to see where they are with their training and what they need to improve before starting a training plan.

Cost £30

One-t0-one sessions can also be booked where the athlete and coach to sessions together and areas to develop are highlighted.

Cost £30 for the first hour then £17.50 each hour after.

Another popular session is a small group Coached Ride on a particular course such as the Ironman Wales cycle route.

Cost Please contact for a price.