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IM 70.3 World Champs, Taupo, NZ
Scott Flathouse
Triathlon & Cycling Coaching
Based in Pembrokeshire,
Home of ironman Wales.
Plans Tailored to your needs
I believe in an athlete-centred approach and offer plans to a wide range of athletes of all abilities with specific coaching for their needs.
Already I have limited spaces for the 2026/27 season - get in quick if you want to join us!
#trilloydy
My Philosophy....
"Keep the easy work, easy and the hard work, hard!"
I am a very experienced triathlete and have been competing consistently since the 1990s. I have been a Certified Ironman Coach since 2017 and have a proven track record.
I have completed 5 full Ironman races and over thirty 70.3/Middle-Distance races, qualifying for the middle-distance World Champs in 2017, 2022, 2023, 2024 and 2025. I was the 2023 Welsh Middle Distance AG Champion, and been the Welsh Olympic-Distance AG champion and Welsh 10-mile cycling TT champion.
In my coaching, I draw on my own experiences - from being on the start line in my very first triathlon to my recent World Championship races at Utah, Samorin and New Zealand.
I like to encourage and develop both new and experienced athletes and push them to achieve their full potential, be it racing to a Personal Best or gaining a slot for Kona!
In the past two years we had Welsh AG Champions, athletes racing at numerous European and World Championship races across the Globe plus Welsh and British Age group Champions.
Peter Lloyd …not just a coach but an absolute inspiration, not just setting the sessions to set me up in the best way possible, but giving the best possible example of how to go about it all as well…there is absolutely nothing I did not like about being part of #trilloydy and even though you have a massive range of people under your wings, you never tired of helping a newbie like me - Thank you Pete!
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James Mitchell Photography
"Swim 2.4 miles. Bike 112 miles. Run 26.2 miles.
Brag for the rest of your life!"
John Collins Co-founder of Ironman.
Services
I offer a range of services to help you train and achieve your full potential.
All training plans are individually tailored to each athlete.
Click on the services shown below for further details
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You can quit if you want and no one will care, but you will know for the rest of your life!
John Collins Co-founder of Ironman.
Partners
Peter Lloyd Coaching is partnered with several companies to help you achieve your full potential -
click logos to find out more!
Forth Edge
Blood profiling
15% discount .
Discount added at checkout.
Expert Swim Coaching,
Video Analysis & Feedback
Our local bike shop offers discount for
on-plan athletes.
“If you set a goal for yourself and are able to achieve it, you have won your race. Your goal can be to come in first, to improve your performance or just finish the race, it’s up to you.”
Dave Scott, US Triathlete & first six-time Kona winner
PETER LLOYD
TRIATHLON COACH
@trilloydy